Raw food juicing is one the easiest, most effective, and most delicious ways to do good things for your body. Ideally, man would receive the nutrition he needs to maintain a healthy, vital body from a raw fruit and vegetable diet. He would have a piece or two of fruit for breakfast, a heaping greens-and-tofu… Read more »
Tag: Fiber
Benfits of Plant Based Foods
I love to eat. I know some people can take it or leave it, but I really, really love to eat. But even people who don’t really enjoy eating cannot live without food. I mean, that’s just the way life is. The need for food is a biological reality of being, well, alive. But I… Read more »