Category: Embrace-the-change

Ho’oponopono #5: Vibrating The Positive

We’re all familiar with the Laws of Attraction. What you put out into the universe is what you attract back to you. Ho’oponopono isn’t exactly the same, however, as you may have noticed in our previous articles on the topic. But there is a correlation – and for those who don’t take the time to… Read more »

Ho’oponopono #4: Acceptance & Resistance

The true power of Ho’oponopono is in helping us achieve a state of acceptance and happiness. The concept of not resisting being happy in our lives sounds simple, but it isn’t. Today I present a story in dialogue about the role of the Yes & No states of being. Let’s see what we can learn… Read more »

Ho’oponopono #3: Do We Speak Mindlessly?

Speaking mindlessly is a pitfall in our lives. It can push away even the most positively oriented and attract the negative – just with a few words! Take a friend of mine for example. She told me her car was really cute and had taken them across the country just fine, but it didn’t work… Read more »

Ho’oponopono #2: Love, Forgiveness, & Gratitude

I’m often asked if ho’oponopono is the ‘answer to all our problems’ and the only method of healing we’ll ever need again if we start using it.  Don’t I wish I could say, ‘yes,’ and be done with it.  But that’s not real life.  ‘Stuff’ is always happening to us and in this chaotic world… Read more »

Effects of Sleep Deprivation and How to Treat It

If it’s a full moon, I’d rather howl at it than sleep.  Actually, I’d rather sleep, but find it pretty much impossible.  Agitation sets in and I’m wired for sound.  Why?  Is it because the moon is being pulled by the tide?  Because I ate too much chocolate? Turns out, it’s just a natural function… Read more »

When Opportunity Knocks

A wild month, indeed. It started with a freak snow storm on October 10th that froze our Ramah gardens, and high winds actually blew the trains off the tracks in some places! Here on the mountain our power was knocked out for almost 24 hours and our phones for nearly six days. Was it the… Read more »

Using Wisdom

“Who just texted me? Ooh, Lisa. Oh, boy, another one. Mason. Gotta grab me some Hot Pockets® or Lunchables® and microwave ‘em quick, so I can get back to class. But I gotta answer these texts first, so they won’t wonder why I haven’t answered yet. Oh, yeah, and download some tunes for the ride…. Read more »

Handling Acute & Chronic Inflammation

Pain. I have a nephew in his 30s. What should be the prime of his life is overtaken by pain. Pain caused by genetic conditions and living situations he can’t adjust or change. I hate when I or anyone I love is in pain. Pain is a natural part of life, though. However, there are… Read more »

Garlic and Your Health

We’ve all heard it at one point or another: “Ew! You have garlic breath!” Yup, I sure do—and it makes me happy. Garlic is one of easiest ways for me to stay healthy. And I love it. When I first met my Italian husband, he was so romantic (still is) he wanted to know what… Read more »

Surviving the Holidays

Surviving the Holidays (a.k.a. Cold & Flu Season) in Health by Bera Dordoni, N.D. Let’s see, planting season is past, harvest season is over—it must be cold-and-flu season! Oh boy! People with weakened immune systems are always on the front lines for attracting those myriad cold viruses and making them feel at home as they… Read more »