Tag: Fiber

Benefits of Juicing & Juice Cleanses

Raw food juicing is one the easiest, most effective, and most delicious ways to do good things for your body. Ideally, man would receive the nutrition he needs to maintain a healthy, vital body from a raw fruit and vegetable diet. He would have a piece or two of fruit for breakfast, a heaping greens-and-tofu… Read more »

Benfits of Plant Based Foods

I love to eat. I know some people can take it or leave it, but I really, really love to eat. But even people who don’t really enjoy eating cannot live without food. I mean, that’s just the way life is. The need for food is a biological reality of being, well, alive. But I… Read more »