Raw food juicing is one the easiest, most effective, and most delicious ways to do good things for your body. Ideally, man would receive the nutrition he needs to maintain a healthy, vital body from a raw fruit and vegetable diet. He would have a piece or two of fruit for breakfast, a heaping greens-and-tofu… Read more »
Cough! Snort! Wheeze! Sneeze! Hack! Good grief, what’s going on? Why am I hacking all of a sudden? Could it be something I ate? Maybe, I don’t know, all the cheese and sugar-laden chocolate and other goodies that lured me into submission at all those holiday parties? Me? “The Guru of Eating Right?!” Yeah. Me…. Read more »
To gluten or not to gluten? That is the question. “Is it gluten-free?” is one of the most asked questions today not only because it’s a fad, but also because so many people have discovered they cannot tolerate today’s commercial gluten products. Why? Not many of us can tolerate processed foods filled with GMOs (genetically… Read more »
Wellness Warriors Winning! Bera Dordoni, N.D. I’m back! And I’ve got great news! We’ve— …hmmm. Maybe we should catch up first before I tell you my great news. You may recall – or not – an article I wrote for the Gallup Journey back in March 2015, asking for those who are diabetes-challenged to come… Read more »