I’m an Addict

Hi, I’m Bera, and I’m Still an Addict – Bera Dordoni, N.D. “I Have a Choice!” is more than just an idea or book title for me. It’s my daily mantra, my own way of combating the sugar addiction that almost killed me nearly 30 years ago. I wish more folks would pick up that… Read more »

Green Power

Summertime… and the livin’ is easy. Or not, if you’re a farmer, and have to be up at 5 a.m. every day to make sure your plants are fed and nourished so you and your family and your local community can be fed and nourished. Farming is hard work, but it’s what keeps us alive… Read more »

Go Ahead and Cry

GO AHEAD AND CRY IN MY SOUP By Bera Dordoni, N.D. Food. Men. We can’t live with or without them. Well, at least the food we can’t do without. Right, ladies? Oh, my, did I just say that? I know I also can’t live without my dogs! Or a good book. Or… especially Ron. And… Read more »

Give Me Chocolate Part 2

GIVE ME CHOCOLATE OR GIVE ME DEATH! Part 2 of a 2-Part Series by Bera Dordoni, N.D. “Hey, Doc Feelgood, have you got a minute?” “Sure, Tom. What’s on your mind?” “I read an article in the Gallup Journey last month that says chocolate is good for me. Then I went to a wild chocolate… Read more »

Fought the Law Part 2

I FOUGHT THE LAW AND THE LAW WON! Part 2 of a 2-Part Series by Bera Dordoni, N.D. I was just closing up the office for the night when she appeared in my doorway swinging a rope and handcuffs. I gulped. Four weeks earlier, she had told me to go to hell as she stomped… Read more »

Give Me Chocolate Part 1

GIVE ME CHOCOLATE OR GIVE ME DEATH! Part 1 of a 2-Part Series by Bera Dordoni, N.D. Okay, everyone, it’s time to get up close and personal and serious about … shhhhhh… chocolate. When I was a kid I developed the chocolate-junkie habit early. I guess it was probably a sugar habit, but the addition… Read more »

Fought the Law Part 1

I FOUGHT THE LAW AND THE LAW WON! Part 1 of a 2-Part Series by Bera Dordoni, N.D. “I’ll never get thin,” Mary wailed. “I’ve tried hundred of diets, and nothing works! My body is built to be fat. I’ll never be thin again. Never!” I nodded. “You’re right.” “What?!” “You’re right, Mary. It’s true…. Read more »

Fermenting

Fermenting We Will Go….. By Dr. Bera Dordoni, N.D. “Did you bring your Tagamet® with you?” DeeAnn asked. “Of course. I came to eat lunch, silly,” Janet responded. “What do you take so you can digest your food, Prilosec®?” “No, I use Pepcid AC®. It seems to work better for me now.” Laura kicked in… Read more »

Ebony & Ivory

Ebony & Ivory, Live Together in Perfect Harmony by Bera Dordoni, N.D.     Stevie Wonder and Paul McCartney could have been describing what amazingly wonderful energy machines these human bodies of ours are. Especially if our billions and trillions of cells are living in perfect harmony with one another. When they live in chaos,… Read more »

Benefits of Coconut Oil

Coconut Oil by Dr. Bera Dordoni Yes, coconut oil is good for you! When I spoke to my dad on the phone the other night, I could hear from his sexy, deep voice that he had a chest cold. I know what you’re thinking: “Big deal! It’s cold and flu season everywhere!” Except my dad… Read more »