Category: Health & Wellbeing

Give Me Chocolate Part 1

GIVE ME CHOCOLATE OR GIVE ME DEATH! Part 1 of a 2-Part Series by Bera Dordoni, N.D. Okay, everyone, it’s time to get up close and personal and serious about … shhhhhh… chocolate. When I was a kid I developed the chocolate-junkie habit early. I guess it was probably a sugar habit, but the addition… Read more »

Fermenting

Fermenting We Will Go….. By Dr. Bera Dordoni, N.D. “Did you bring your Tagamet® with you?” DeeAnn asked. “Of course. I came to eat lunch, silly,” Janet responded. “What do you take so you can digest your food, Prilosec®?” “No, I use Pepcid AC®. It seems to work better for me now.” Laura kicked in… Read more »

Ebony & Ivory

Ebony & Ivory, Live Together in Perfect Harmony by Bera Dordoni, N.D.     Stevie Wonder and Paul McCartney could have been describing what amazingly wonderful energy machines these human bodies of ours are. Especially if our billions and trillions of cells are living in perfect harmony with one another. When they live in chaos,… Read more »

Benefits of Coconut Oil

Coconut Oil by Dr. Bera Dordoni Yes, coconut oil is good for you! When I spoke to my dad on the phone the other night, I could hear from his sexy, deep voice that he had a chest cold. I know what you’re thinking: “Big deal! It’s cold and flu season everywhere!” Except my dad… Read more »

Dr Bera Immune System Builder

  BASTIS – Build and Strengthen the Immune System By Bera Dordoni, N.D. Ok, so this scruffy-looking dog named Hippocrates walks into the corner bar in ancient Greece barking “BASTIS!”….. Wait a minute….. A weak immune system is nothing to joke about. The Best Medicine Over 2500 years ago Hippocrates, the Father of Medicine, said… Read more »

Bring On The Water! 2 of 2

Bring On the Water! (part 2 of 2) by Bera Dordoni, ND Okay, so this time, Lackawater’s twin, Fullawater, goes into the corner bar carrying a water bottle in his backpack. “Not you, again, Lackawater,” groaned the bartender. “Nah, I’m his brother, Fullawater,” replied the dog. “I constantly have to remind him to drink his… Read more »

Bring on the Water!

Bring On the Water! By Bera Dordoni, N.D. Ok, so this scruffy-looking dog named Lackawater walks into the corner bar barking “WATER! Give me water!” “Would that be Perrier or plain mineral water?” asked the bartender? “Water! Just plain water. No additives, no subtractions, just plain water. I’m thirsty. Parched! I need water!” Lackawater barked…. Read more »