Wellness Warriors Winning! Bera Dordoni, N.D. I’m back! And I’ve got great news! We’ve— …hmmm. Maybe we should catch up first before I tell you my great news. You may recall – or not – an article I wrote for the Gallup Journey back in March 2015, asking for those who are diabetes-challenged to come… Read more »
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Handling Acute & Chronic Inflammation
Pain. I have a nephew in his 30s. What should be the prime of his life is overtaken by pain. Pain caused by genetic conditions and living situations he can’t adjust or change. I hate when I or anyone I love is in pain. Pain is a natural part of life, though. However, there are… Read more »
Garlic and Your Health
We’ve all heard it at one point or another: “Ew! You have garlic breath!” Yup, I sure do—and it makes me happy. Garlic is one of easiest ways for me to stay healthy. And I love it. When I first met my Italian husband, he was so romantic (still is) he wanted to know what… Read more »
Surviving the Widow Maker
From Surviving the Widow Maker to Taking a 100 mile Hike for Religious Freedom Bob Williams Well, there I was sitting on my stone wall, looking at my barn which I have been working on for nearly a year. I said to myself, ” I need to put the shingles on that roof.” Sounds… Read more »
Surviving the Holidays
Surviving the Holidays (a.k.a. Cold & Flu Season) in Health by Bera Dordoni, N.D. Let’s see, planting season is past, harvest season is over—it must be cold-and-flu season! Oh boy! People with weakened immune systems are always on the front lines for attracting those myriad cold viruses and making them feel at home as they… Read more »
Read Your Labels
READ YOUR LABELS, EVEN IN A HEALTH-FOOD STORE! by Bera Dordoni, N.D. Every year Spring is ushered in with a natural products expo in Southern California where thousands of vendors display their products, many of them new. Below I’ll mention a few that made it into my heart for superior quality combined with ethics…. Read more »
Put the Lime in the Coconut
Yes, coconut oil is good for you! When I spoke to my dad on the phone the other night, I could hear from his sexy, deep voice that he had a chest cold. I know what you’re thinking: “Big deal! It’s cold and flu season everywhere!” Except my dad is in his nineties and his… Read more »
Pizza N Cheesecake
Pizza ‘n Cheesecake ‘n Melon, Oh My….. by Bera Dordoni, N.D. It’s Friday night. It’s been a long week. You’re tired, hungry, and want a drink to relax. You respect your body, so you only buy the best foods and beverages to fill it. You know you eat and drink all the right things: organic… Read more »
Benefits of Noni Juice
Years ago, when Gilbert ran up to me at a BASTIS Foundation lecture and excitedly claimed that I Have a Choice?!, my book on building/reviving the immune-system, had saved his life, you’d think I would have been thrilled. Not. Since he was overweight and pasty-faced, he wasn’t exactly the picture of health. Then he explained… Read more »
Never Say Never
NEVER SAY NEVER! By Bera Dordoni, N.D. “You’ll never make it. You’ll die if you stay there during the week. There won’t be anything to eat – you know they’re …vegetarians,” his family and friends warned him. “I need the work, so I’ll give it a go. If I can’t handle it I’ll call you… Read more »