Pain. I have a nephew in his 30s. What should be the prime of his life is overtaken by pain. Pain caused by genetic conditions and living situations he can’t adjust or change. I hate when I or anyone I love is in pain. Pain is a natural part of life, though. However, there are… Read more »
Category: TLC-123
TLC-123 Explained
A guide to start your life change at any age
Have you been told … ?
“There’s nothing more we can do for you.”
“You’ll just have to learn to live with this condition.”
“You’ll have to take this drug for the rest of your life.”
“If you don’t schedule this surgery, you could die!”
“There are no other choices—do this, or no one can help you!”
Don’t you believe it! You Always Have Choices!
Garlic and Your Health
We’ve all heard it at one point or another: “Ew! You have garlic breath!” Yup, I sure do—and it makes me happy. Garlic is one of easiest ways for me to stay healthy. And I love it. When I first met my Italian husband, he was so romantic (still is) he wanted to know what… Read more »
Surviving the Holidays
Surviving the Holidays (a.k.a. Cold & Flu Season) in Health by Bera Dordoni, N.D. Let’s see, planting season is past, harvest season is over—it must be cold-and-flu season! Oh boy! People with weakened immune systems are always on the front lines for attracting those myriad cold viruses and making them feel at home as they… Read more »
Read Your Labels
READ YOUR LABELS, EVEN IN A HEALTH-FOOD STORE! by Bera Dordoni, N.D. Every year Spring is ushered in with a natural products expo in Southern California where thousands of vendors display their products, many of them new. Below I’ll mention a few that made it into my heart for superior quality combined with ethics…. Read more »
Put the Lime in the Coconut
Yes, coconut oil is good for you! When I spoke to my dad on the phone the other night, I could hear from his sexy, deep voice that he had a chest cold. I know what you’re thinking: “Big deal! It’s cold and flu season everywhere!” Except my dad is in his nineties and his… Read more »
Pizza N Cheesecake
Pizza ‘n Cheesecake ‘n Melon, Oh My….. by Bera Dordoni, N.D. It’s Friday night. It’s been a long week. You’re tired, hungry, and want a drink to relax. You respect your body, so you only buy the best foods and beverages to fill it. You know you eat and drink all the right things: organic… Read more »
Benefits of Noni Juice
Years ago, when Gilbert ran up to me at a BASTIS Foundation lecture and excitedly claimed that I Have a Choice?!, my book on building/reviving the immune-system, had saved his life, you’d think I would have been thrilled. Not. Since he was overweight and pasty-faced, he wasn’t exactly the picture of health. Then he explained… Read more »
Dr Bera Immune System Builder
BASTIS – Build and Strengthen the Immune System By Bera Dordoni, N.D. Ok, so this scruffy-looking dog named Hippocrates walks into the corner bar in ancient Greece barking “BASTIS!”….. Wait a minute….. A weak immune system is nothing to joke about. The Best Medicine Over 2500 years ago Hippocrates, the Father of Medicine, said… Read more »